When my wife was pregnant with our son, she went online and bought a pregnancy pillow. She was using my card, of course, which is why I try not to let her have access to it because she does a lot of impulse shopping. I blame Pinterest.
Nevertheless, when your wife is eight months pregnant, sometimes you have to take one for the team.
Anyway, my wife loved her pillow. I didn’t see the appeal, but I wasn’t pregnant. However, this made me very curious as to what pregnancy pillows were.
This guide was originally published some time ago, but I went ahead and expanded it with a couple of newer selections that have come out recently. My wife isn’t pregnant anymore, but she still loves them and was happy to help me choose the best pregnancy pillows.
So, with no further ado, here is our list of the best pregnancy pillows out there. If you get one and don’t like it, I encourage you to simply try another one. After all, every woman and every pregnancy are different, and there is never a one-size-fits-all solution.
Things to Consider
If you’re wondering what to look for in a pregnancy pillow, the most important things are that they are comfortable and support your weight and posture properly. Getting a good night’s sleep when you’re pregnant can be a challenge, and pregnancy pillows are designed to support your body to maximize your sleep potential. Anything that helps you get there is a good deal.
We usually talk about ergonomic about an office chair or something, but it can also apply to a pregnancy pillow. Although the ergonomic design of a pregnancy pillow is intended solely for the comfort of pregnant women, that doesn’t make the designs any less ergonomic.
Any good sleeping pillow should be firm enough to support your head whole also soft enough to relax your neck. In the case of a pregnancy pillow, softness is very important, because it isn’t just your neck and head but your whole body that needs to be relaxed.
Chances are your pillow is going to be one of two things: polyester or cotton, or perhaps a hybrid of the two. As you probably know from wearing shirts, cotton breathes better, so unless you’re allergic, a cotton pillow will most likely perform better. It’s not set in stone, however.
Pregnancy pillows come in a variety of designs, from Google designs to wedges and simply long, body-length pillows. Test them out beforehand if you can, but if not, you know your body. Trust your instincts.
Most pregnancy pillows are going to be between $20 and $100, with the best pillows somewhere in between that margin. Usually, I don’t advise people to spend more than they should, but if you’re having trouble sleeping and you think a more expensive pillow will help, go ahead and splurge. A healthier you means a healthier baby, and that’s worth an extra $20 on your credit card.
The Best Pregnancy Pillows
There are a lot of different factors that weigh in a determination of the best pregnancy pillow, and a lot of these have a lot to do with personal preferences. There is one thing that is always true, however, and that fact is that cotton covers breathe better and will make you more comfortable. That’s why we recommend the Queen Rose U-Shaped Pregnancy Pillow.
Best Pregnancy Pillows Under $25
Boppy Pregnancy Wedge
I know that I advised women to splurge on a pregnancy pillow if they can, but I also realize that some women simply can’t afford to do so, especially if they’re working on a single income. But just because you don’t have a lot of extra cash laying around, that doesn’t mean you can’t get a good pregnancy pillow.
If you’re on a limited budget, Boppy makes several inexpensive, smaller pillows that don’t take up a huge amount of room. The first one I recommend is the Boppy Pregnancy Wedge could be perfect for you. It is manufactured in China with a machine-washable Pima cotton slipcover.
This isn’t a full body pillow, but rather like a slice of cheese, and you wedge it underneath your belly to give it some lift and support. This helps to relax you, and it also helps your stomach to breathe, which means a more restful, comfortable night’s sleep.
Best Pregnancy Pillows Under $50
Boppy Bump and Back Geo Circles Pregnancy Support Pillow
The Boppy Bump and Back is another budget-friendly option. This uniquely designed pregnancy pillow Two individual cushions are connected by a thick cloth band. It’s unique design allows it to support your body in several different positions, so you can give extra attention to whatever might be bothering you on a particular night.
Like the Boppy Pregnancy Wedge, the Bump and Back don’t take up a lot of space, making it convenient for small apartments or traveling. It’s designed for women who sleep on their side (the ideal sleeping posture for women later in their pregnancy) and can be placed under the belly by the legs to provide extra support their. This versatility makes it especially practical, as sometimes different areas are sore or ache. Both the pillow and cover is machine washable.
The cover is removable and is made with jersey, a knitted fabric comprised of wool, cotton and various synthetic fibers. Like the pregnancy wedge, this does not provide support to your whole body, but it is certainly better than trying to sleep with just a standard pillow.
C-Shaped- Premium Multi-Position Contoured Body Pregnancy Maternity Pillow
The Snoogle is one of the most popular pregnancy pillows, but it’s also pretty expensive. The pillow itself cost almost $50, and comfortable cotton sheets can run you another $30. If that’s not something you feel like you can afford, consider the C-Shaped- Premium Multi-Position Contoured Body Pregnancy Maternity Pillow instead.
Do you spend sleepless nights due to severe pain in your body? If yes, then it’s time to get a cozy and soft pregnancy pillow. This pillow’s special design provides additional support for both your back and your belly, so you don’t have to compromise one for the other. The more comfortable you sleep, the more rested you’ll be when you wake up in the morning. The healthier you are, the healthier the baby.
This pillow can help you to get rid of nasal congestion, carpel tunnel, heartburn, and sciatica all by changing the way in which you sleep. It has a machine-washable zippered pillow case. The pillow is available in four colors: chocolate, burgundy, ivory, and white.
This may not be a perfect pregnancy pillow, but it beats the tar out of trying to sleep normally, and it’s a good compromise for anyone hesitant about forking out the money for a Snoogle.
Oversized Body Pillow/Pregnancy Maternity Pillow
This pillow is made by the same fellows who made the C-Shaped Premium. Unlike the last pregnancy pillow, this doesn’t have any special design; it’s simply an overly long pillow. Since this pillow doesn’t elevate your belly and back the way a Google does, it’s not going to improve your sleep as much.
That said, the soft nature of the pillow is lighter than any mattress, which does help your belly and body to breathe, improving airflow and keeping you cool. It would be nice if the pillow had cotton sheets, but you can’t have everything. The Oversized Body Pillow/Pregnancy Maternity Pillow measures 20 x 90 inches, which is bigger than many other pregnancy pillows. It is soft, yet firm enough to keep you in a good position that can reduce pain and soreness and offer you-you relief.
The polyester cover is machine washable. This isn’t a terrible pillow, but it can be kind of lumpy. If you try it out and it doesn’t help you, simply return it and get your money back.
Best Pregnancy Pillows Under $75
Leachco Snoogle Total Body Pillow
I’ve mentioned the Leachco Snoogle a couple of times already, and I’m finally here. The Snoogle is the #1 bestselling pregnancy pillow on Amazon and probably just about everywhere else, too. It is designed by keeping all the comforts and discomforts of pregnant women in mind. This special attention – the pillow was designed by a nurse and an expectant mother – allowed Leacho to create a pillow that specially conforms to a pregnant woman’s body.
As you can imagine, the arrival of this pillow was much appreciated by the thousands (tens of thousands?) of women who bought it. The C shape of this pillow supports your legs, back, hips and tummy, helping to take the pressure off the individual areas of your body. By distributing your body weight evenly, it gives you a much better nights sleep and goes a long way towards removing a lot of aches and pains.
As much as this pillow works, there’s one thing I don’t like about it. The cover it ships with is made out of polyester, which is much less free than cotton and does not breathe as well. Leacho knows this and sells a cotton cover separately for $30. I wish they would have just included the cotton cover with this one. I doubt it costs them to make what they’re selling it for.
Oversized – U-Shaped Total Body Pregnancy Maternity Pillow
The Oversized U-Shape Pillow is another Snoogle-inspired pillow from the makers of the C-Shape and the other oversized pillow. Although the design of this one is a little different, the same basic premise remains: raise the back and butt on one side of the pillow and the belly on the other.
The pillow comes into sizes – 19 x 100 and 20 x 130 – and there is a $10 between the two. Like all of the other pillows so far (save the Wedge at the very beginning) the cover is made out of polyester, and I’ve already stated my displeasure with that fact enough times. A U-shaped pillow is a great option, however, as it allows you to change the side without worrying about the support.
On both the sides, you get a pillow to relax your back and belly as well as legs and neck. This allows you to change positions seamlessly without losing any support. If only they would ship it with a cotton cover, it would be nearly perfect.
Queen Rose U-Shaped Pregnancy Pillow
Finally, a U-shaped pregnancy pillow that’s made with pure cotton instead of polyester or mixed fibers! The Queen Rose pregnancy pillow is currently the best-selling maternity pillow on Amazon, and for a good reason. Cotton fibers are lighter than synthetic fibers, improving airflow and leading to a more comfortable sleep.
I’ve said a lot about the U-shaped design already, so I’m not going to belabor the point. It can be useful for providing a comfortable sleep not just for pregnant women but anyone suffering a variety of chronic conditions.
Thanks to a 100% cotton cover, this pillow breathe better than most covers found on similarly priced pillows, which is a big plus. The case zips on and off and is machine washable. The pillow is available in three different colors.
Best Pregnancy Pillows Under $100
Leachco Back ‘N Belly Contoured Body Pillow
Comfort is one of the biggest demands of pregnant women. All the time they feel discomfort in many body parts, and the Leachco Back ‘N Belly Contoured Body Pillow is designed to provide them with some relief. There is nothing better than a soft, comfortable pillow for a woman who is in pain, or who struggles to get a good night’s sleep every night.
This pillow can do far more than just relieve aches and pains, however. It’s special design can help reduce acid reflux, carpel tunnel, fibromyalgia, congestion, sciatica, and heartburn, among another thing. It comes with a removable polyester cover.
This is more or less the same as the Snoogle. It has some design improvements intended to increase the therapeutic properties of the pillow, but they still want an extra $30 for a cover they should be shipping it with in the first place.
Today’s Mom Cozy Comfort Pregnancy Pillow
Today’s Mom Cozy Comfort Pregnancy Pillow addresses and resolves a lot of the problems that have persisted with some of the other pillows. As great as Leacho is, certain design flaws in the seam don’t allow it to be as comfortable as it could be for the neck.
Today’s Mom addressed this concern by improving the seam work on their interpretation of a maternity pillow. The pillow was also designed to provide better lumbar support for a mother’s belly, better supporting her so she can have an even better sleep. Best of all, the cover is a composite blend of 50/50 polyester and cotton.
This cotton mix means it breathes a lot better, providing mothers with a lot more comfort. In short, this is a great, if somewhat pricey, maternity pillow that adequately addresses some of the shortcomings of a lot of the other pregnancy pillows on the market.
Comfort U Total Body Support Pillow
This total body support pillow from Moonlight Slumber is the real deal. This is the pillow you’ve been waiting for, the one that deserves all the fuss that’s been made. This is the culmination of a perfect night’s sleep. I’m not sure what the cover is made out of. I don’t think it’s cotton, but it’s supposed to be 100% organic so it might be.
The filling for the pillow, however, is made of some new kind of synthetic fabric that breathes like you wouldn’t believe. Even more, the pillow can be thrown into the wash without clumping or breaking down, making it easier to clean than ever before. Comfort-U molds according to the shape of your body, providing the comfort you deserve. It supports your legs, hips, back, shoulders, and neck.
Besides the cozy sleeping, it provides great support for watching TV, reading books, and nursing. Comfort is hypoallergenic, fluffy, and soft. If you’ve been looking for the Holy Grail of pregnancy pillows, you’ve found it at last.
At the end of the day, my most glowing reviews are for the pregnancy pillows some women might struggle to afford. Just because you don’t buy the best doesn’t mean you can get a good night’s sleep, however.
Polyester sheets or not, the Leacho and Oversized pillows can go a long way towards improving your sleep, reducing pain and discomfort and potentially even easing chronic conditions. However, the U-shaped pillow from Queen Rose is your best bet, as it uses 100% cotton.
Whether you can spend $30 or $300, you deserve a better night’s sleep. Hopefully, this guide will help you find just the right pillow for you to become Sleeping Beauty.
*All prices mentioned above are at the time of publishing.